Inscape

Meditation For Fidgety Skeptics

Description
Tackle Myths and Misconceptions of Meditation By Dan Harris, Jeffrey Warren and Carlye Adler Too busy to meditate? Can't turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. ABC News anchor Dan Harris used to think that meditation was for people who collect crystals and use the word namaste without irony. After he had a panic attack on live television,...
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